Etiquette of the Soul

Etiquette of the Soul

"ETIQUETTE OF THE SOUL" Listen Now (4:53) https://s3-us-west-1.amazonaws.com/qsblogposts128/003_blog_Etiquette_of_the_Soul.m4a Fundamentally, social manners consist of taking into account how people feel. Not in a scary, co-dependent way, but in a...
Science Says…Picture Yourself Happy

Science Says…Picture Yourself Happy

"SCIENCE SAYS...PICTURE YOURSELF HAPPY" Listen Now (7:49) https://s3-us-west-1.amazonaws.com/qsblogposts128/004_blog_Picture_Yourself_Happy.m4a The other day, a virtual stranger – a Twitter friend I’ve never met in person but have been interacting with for...
The Language of Love

The Language of Love

"THE LANGUAGE OF LOVE" Listen Now (5:37) https://s3-us-west-1.amazonaws.com/qsblogposts128/002_blog_The_Language_of_Love_and_Purpose_of_Meditation.m4a Perhaps you’ve tuned into a similarity of language in many voice-guided meditations. For example, in...
How Long Is Long Enough?

How Long Is Long Enough?

"HOW LONG IS LONG ENOUGH" Listen Now (8:11) https://s3-us-west-1.amazonaws.com/qsblogposts128/005_blog_How_Long_Is_Long_Enough_in_Meditation.m4a Even if you have just 5 minutes to relax, doesn’t it feel great? There are days when you can relish a...