Category: Science Says

A head model. Some areas on the head are marked with a pen. These areas include "locality", "time" and "eventuality".

Brain Entrainment: How Technology Can Benefit Your Spiritual Meditation Practice

April 26, 2021

Meditation has been practiced by monks and mystics in many religions across history and geography. Traditionally, it has been seen as a path to enlightenment, a means to develop divine intuition, a way to commune with a deity, and other spiritual pursuits.

A portrait of a young woman smiling with her mouth open broadly. She is wearing glasses. Her hands are on her face. The image is in black and white

Picture Yourself Happy to Make Yourself Happy

November 23, 2020

Not too long ago, a virtual stranger – a Twitter friend I’ve never met in person but have been interacting with for years – shared with me in private that she’d gotten married. Suddenly, unexpectedly. She found love where she least looked for it or anticipated finding it. It came

Category: Science Says

Brain Entrainment: How Technology Can Benefit Your Spiritual Meditation Practice

Picture Yourself Happy to Make Yourself Happy

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