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The QuietSelf Blog

How I Changed Everything in the Universe, Including Meditation

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July 27, 2022

How to Keep Meditating When You’re Angry at Social Injustice

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June 26, 2022

5 Easy Ways to Stop Unwanted Thoughts in Meditation in 5 Minutes or Less

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March 17, 2022
you-deserve-a-gold-star-for-positive-self-talk

You Get A Gold Star for Positive Self-Talk

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February 21, 2022

8 Common Meditation Mistakes and How to Avoid Them, Part 2

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November 26, 2021

8 Common Meditation Mistakes and How to Avoid Them, Part 1

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October 13, 2021
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