Tag: cosmic energy

Unlock Secrets to Spiritual Development with Cosmic Energy

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A woman in profile, with a purple nebula superimposed to cover here head.

Cosmic energy meditation is a style of meditation that utilizes visualization techniques to help practitioners focus on deep experiences of spiritual discovery and evolvement. If you’ve not heard of it, but find yourself reading this article, chances are good that you’ve already been developing a spiritual meditation practice on your own.  Perhaps when you looked to the internet to help you expand and deepen that practice, you encountered a wealth of interesting information about mindfulness and mindfulness meditation before you came across this article. Or, perhaps the opposite happened, and you’ve found this article because you’re curious why everyone you…

7 Transformative Meditation Styles to Fix Your Decision Fatigue

A young man represents decision fatigue by being slumped over his desk littered with books in a messy pile. He looks unhappy as he gazes with tired eyes at his laptop.

Decision fatigue. Ugh. It’s that overwhelming mental state that significantly impairs your ability to make choices effectively. If you’re looking to relieve mental exhaustion and restore inner calm and clarity, read on to discover 7 transformative meditation styles to fix decision fatigue. In this article, we’ll explore how to identify when you’re experiencing decision fatigue, and also how to practice some self-compassion in alleviating the misery of it. We’ll also offer some tips on how different meditation practices can help you to navigate times of seemingly overpowering decision fatigue. Let’s get started. Some extra copy if there’s audio. Understanding Decision…

Cracking the Physical Code of Cosmic Energy Sensations

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A person sits crossed legged inside a sphere of different color lights, seeming to be in a trance-like state

The term cosmic energy can have different meanings for different people, cultures, philosophies and spiritual practices. In this article, we’re going to touch on only a few of the most widely reported meanings. Cosmic energy is often used in metaphysical spiritual contexts to describe a universal energy or life force that permeates all things in the universe. This energy is thought to be responsible for the movement and transformation of matter and energy throughout the cosmos. Some people also refer to this energy as universal energy, prana, qi (or chi), shakti, mana, and life force energy, to name only a…