Tag: visualization

Cosmic Consciousness: The Seen and Unseen in the First Four Dimensions

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Artwork of a metatron cube on a muted rainbow-colored background, symbolizing the the essence of cosmic dimensions of consciousness

When we hear the word “dimensions”, referring to points in the spiritual cosmos, most of us understandably picture locations…physical places in which events begin, unfold, and end. But this isn’t accurate. Cosmic dimensions are not physical places, locations, or even planes in any traditional sense. So, it’s reasonable to wonder how we can “get” to them. What are they? How are they distinct from one another? How do you know when you’re in one and in not the other? And what do you do when you’re in one rather than in another? If you’re ready to embark on a transformative…

Unlock Secrets to Spiritual Development with Cosmic Energy

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A woman in profile, with a purple nebula superimposed to cover here head.

Cosmic energy meditation is a style of meditation that utilizes visualization techniques to help practitioners focus on deep experiences of spiritual discovery and evolvement. If you’ve not heard of it, but find yourself reading this article, chances are good that you’ve already been developing a spiritual meditation practice on your own.  Perhaps when you looked to the internet to help you expand and deepen that practice, you encountered a wealth of interesting information about mindfulness and mindfulness meditation before you came across this article. Or, perhaps the opposite happened, and you’ve found this article because you’re curious why everyone you…

7 Transformative Meditation Styles to Fix Your Decision Fatigue

A young man represents decision fatigue by being slumped over his desk littered with books in a messy pile. He looks unhappy as he gazes with tired eyes at his laptop.

Decision fatigue. Ugh. It’s that overwhelming mental state that significantly impairs your ability to make choices effectively. If you’re looking to relieve mental exhaustion and restore inner calm and clarity, read on to discover 7 transformative meditation styles to fix decision fatigue. In this article, we’ll explore how to identify when you’re experiencing decision fatigue, and also how to practice some self-compassion in alleviating the misery of it. We’ll also offer some tips on how different meditation practices can help you to navigate times of seemingly overpowering decision fatigue. Let’s get started. Some extra copy if there’s audio. Understanding Decision…

Explore 4 Types of Visualization Meditation for Self-Transformation

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A woman stands in a dark green field with her arms outstretched and her head titled up towards the sky

Welcome to the world of visualization meditation, a practice that combines the art of meditation with the life-expanding power of imagination. Not fantasy, but imagination. In this article, we will explore four distinct types of visualization meditation techniques that can help you relax, reduce stress, enhance your overall well-being, and embark on a transformative journey of self-discovery. Through these visualization practices, you will tap into the metaphysical realm of your mind, harnessing its creative abilities to cultivate a deeper connection with yourself, the world around you, and the cosmic realities that exist beyond the boundaries of your physical senses. Let’s…

10 Wiccan Benefits of Cosmic Energy Meditation

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Objects of magic ritual are in the middle of a table in a well-lit space, surrounded by two human figures out of frame.

Cosmic energy meditation is a practice that focuses on tapping into and harnessing the cosmic energy that surrounds us. This energy is the essential, all-pervading force that flows through everything in the Universe, near and far, within you and within the world that appears to be outside of you. It’s a practice that aims to connect with this energy and channel it for personal growth, healing and evolvement. Unlike other types of meditation practices that typically focus on calming the mind and body, cosmic energy meditation is more focused on energy work, spiritual alchemy, and individual experiences of mysticism and…

What Is Spiritual Alchemy and How Can You Practice It?

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A blue and gold butterfly is shown in front of a blurred background of greenery and flowers

Like ancient Egyptian and Greek scientists before them, European scientists and philosophers of the Middle Ages believed that everything in the world was made up of four basic elements: earth, air, fire, and water.  They saw these four elements as having specific qualities and properties that could be manipulated to create new substances. As a result, the early chemists, or alchemists as they came to be called, became focused on turning base metals, such as lead, into higher metals, such as gold. This sounds like the pursuit of wealth and power. And given human nature, for some of these alchemists,…