"memory" Archives - Cosmic Meditation Blog by QuietSelf

The Benefits of Meditation For Your Mind, Body and Soul

QS Writing Team July 12, 2021 June 30, 2023Meditation, Metaphysics, Well-Being

We see a hand and toes and the thumb and the middle finger are touching. We see an object like a cup which has a flame in it. It looks like this person is meditating

Between 200 and 500 million people around the world meditate. In fact, many people say they meditate to improve their general wellness. How exactly can meditation benefit the mind, body, and soul? Keep reading to find out!

Brain Entrainment: How Technology Can Benefit Your Spiritual Meditation Practice

QS Writing Team April 26, 2021 June 30, 2023Meditation, Science Says, Spirituality

A head model. Some areas on the head are marked with a pen. These areas include "locality", "time" and "eventuality".

Meditation has been practiced by monks and mystics in many religions across history and geography. Traditionally, it has been seen as a path to enlightenment, a means to develop divine intuition, a way to commune with a deity, and other spiritual pursuits.

Meditation Is the Language of Love

Deon Vozov October 19, 2020 June 30, 2023Meditation, Spirituality, Well-Being

A golden Indian statue of a woman or female deity, hands folded in the gesture of prayer or Namaste, with palms touching.

Have you tuned into a similarity of language in many voice-guided meditations? Let’s consider how these phrases are designed to serve and support your meditation practice. And how you can benefit from the truest, highest purpose of any style of meditation.

Tag: memory

The Benefits of Meditation For Your Mind, Body and Soul

Brain Entrainment: How Technology Can Benefit Your Spiritual Meditation Practice

Meditation Is the Language of Love

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