![A head model. Some areas on the head are marked with a pen. These areas include "locality", "time" and "eventuality".](https://quietself.com/wp-content/uploads/2021/03/retro-science-model-of-the-brain-for-entrainment.jpg)
Brain Entrainment: How Technology Can Benefit Your Spiritual Meditation Practice
Meditation has been practiced by monks and mystics in many religions across history and geography. Traditionally, it has been seen as a path to enlightenment, a means to develop divine intuition, a way to commune with a deity, and other spiritual pursuits.