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Tag: vipassana meditation

What Are the Different Types of Meditation? How to Decide Which Is Best For You

QS Writing Team March 12, 2021 July 4, 2023Meditation, Metaphysics, Spirituality, Well-Being
Woman preparing to meditate with incense and a meditation bowl

There are countless types of meditation, many of which are well-known, and some of which have a deeply spiritual focus. Millions of people around the world, in various walks of life, enjoy enormous benefit from a variety of them. But which one is right for you?

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