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Category: Heart-Mind

How to Stop Random Thoughts During Meditation

Deon Vozov January 18, 2021 July 31, 2022Heart-Mind, Meditation
how-to-stop-random-thoughts-during-meditation

One of the biggest misconceptions about meditation is that it will silence the mind. In fact, learning how to stop random thoughts during meditation has become the Holy Grail. But…

Meditation Is the Language of Love

Deon Vozov October 19, 2020 July 17, 2022Heart-Mind, Well-Being

Have you tuned into a similarity of language in many voice-guided meditations? Let’s consider how these phrases are designed to serve and support your meditation practice. And how you can benefit from the truest, highest purpose of any style of meditation.

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