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Category: Metaphysics

How I Changed Everything in the Universe, Including Meditation

Deon Vozov July 27, 2022 August 3, 2022Metaphysics, Spirituality

This is a true story about how I changed my meditation practice and everything else in the universe in one simple step. Well, one simple jump, anyway. In an effort…

What Is Higher Consciousness and How to Achieve It Through Meditation

QS Writing Team August 13, 2021 July 27, 2022Metaphysics, Spirituality

Have you ever wondered about higher states of consciousness? What they are, and how some people reach them? Do you ever wonder if you could reach a higher state of…

The Benefits of Meditation For Your Mind, Body and Soul

QS Writing Team July 12, 2021 July 10, 2022Meditation, Metaphysics

Between 200 and 500 million people around the world meditate. In fact, many people say they meditate to improve their general wellness. How exactly can meditation benefit the mind, body, and soul? Keep reading to find out!

How Long Is Long Enough in Meditation?

Deon Vozov September 21, 2020 July 17, 2022Meditation, Metaphysics

Even if you have just 5 minutes to relax, doesn’t it feel great? There are days when you can relish a 5-minute break as though it were a mini-vacation. But…

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