How to Keep Meditating When You’re Angry at Social Injustice
How do you keep meditating in the face of rage against injustice? It isn’t easy to consider anger and outrage in a meditation practice. Any meditation practice. And certainly not one in which you try to focus on universal love. I mean, who wants to love their enemy? Someone who destroys the values that you hold as important. No one, that’s who. But are the benefits worth the effort? The answer to every question is always love. I believe that, I know it to be true. But when you feel the breath of the enemy on your face, do you…